14 Days to CrossFit: Your Guide to Starting CrossFit by Garrett Richards - PDF free download eBook

4.2 from 19 reviews

Always wanted to try CrossFit but not sure how to get started? Most people are intimidated by what they see the elite CrossFit...

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Details of 14 Days to CrossFit: Your Guide to Starting CrossFit

Exact title of the book
14 Days to CrossFit: Your Guide to Starting CrossFit
Book author
Garrett Richards
Book edition
Kindle Edition
Number of pages
36 pages
ISBN (ASIN)
B07MHJBY7D
Published
January 1st 2019
File size (in PDF)
144 kB
14 Days to CrossFit: Your Guide to Starting CrossFit

Some brief overview of book

Always wanted to try CrossFit but not sure how to get started? Most people are intimidated by what they see the elite CrossFit athlete's doing but the reality is that anyone can do CrossFit. I have put together this guide to get you started and give you a sample of workouts that you can do at home or in your local gym.

I have also added information that I wish I new when I started out. CrossFit has changed my life and I know if you give it a chance it will change yours.